How Many Times A Week Should You Run? (Is Running Everyday OK?)
14:03
9 Things Smart Runners Over 50 Shouldn't Be Doing In Their Training
9:28
How Many Times Should You Run In A Week?
15:36
Running Changes Your Brain, let me explain.
7:15
Should You Eat Breakfast Before Your Morning Run?
11:53
How To Plan 20-35 Miles Per Week (Weekly Mileage Structure)
18:11
Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC
16:28
8 Ridiculously Simple Things Pro Runners Do That You Can Implement Today To Become A Better Runner
10:40