How I strict pressed 315 (a simple plan you can follow)
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13:04
How I program the Overhead Press to increase pressing strength (FREE PROGRAM LAYOUT)
![](https://i.ytimg.com/vi/Nvp-QA0pN0g/mqdefault.jpg)
8:02
Working the 9-5 Rat Race | Joe Rogan
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10:56
How I program the deadlift to increase deadlift strength (DEADLIFT PROGRAM included)
![](https://i.ytimg.com/vi/jP3nZPY9Chs/mqdefault.jpg)
25:17
THE most INSANE full body workout - ERIC BUGENHAGEN (Tom Platz Inspired)
![](https://i.ytimg.com/vi/p5OJO9uMWRU/mqdefault.jpg)
15:17
Reacher's Alan Ritchson Shows Off His Gym and Fridge | Gym & Fridge | Men’s Health
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15:02
What it Takes to Bench 3 Plates NATTY
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9:20
James Bond Cars The Man With The Golden Gun
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12:33