How Heavy Do You Need To Lift for BJJ? | JTSstrength.com
15:09
Exercise Selection for BJJ | JTSstrength.com
26:28
Organizing BJJ and Lifting | JTSstrength.com
19:06
Conditioning for BJJ | JTSstrength.com
34:49
Why You Should be STRENGTH TRAINING For Grappling and Brazilian Jiu-jitsu
31:28
How Much Strength is Enough for BJJ?
17:01
Strength Training For BJJ / Brazilian Jiu-Jitsu
33:22
Chad's BJJ Training Overview | JTSstrength.com
12:07