怎樣才能坐得更健康？來看看你是彎曲不耐還是伸直不耐｜#啾c物理治療師 #腰痛 #久坐
19:31
腰痠到不行嗎?腰方肌的保養方法大公開｜#啾c物理治療師 #腰痠背痛 #腰方肌
14:11
Backache when you bend over is a warning signal from your lumbar spine. Five ways to keep you alive
16:25
物理治療師：爛板凳比任何人體工學椅都強｜【初日會客室】三個字物理治療所院長 三個字
9:42
股直肌緊繃的問題，我推薦你效果更快、更持久的『反向北歐彎舉』｜#啾c物理治療師 #股直肌 #Reverse_Nordic_Curl
12:02
Repeated back pain troubles? Try simple exercises to improve the sacroiliac joint｜ #SacroiliacJoint
20:20
鬆這條筋立即舒緩腰痛-脊醫王鳳恩 (中/Eng Sub) Do this stretch to relief lower back pain - Dr Matty Wong DC
12:12
Reverse your perception of the arch of the foot: the functional training of the "winch mechanism"!
12:18