How Ben Titley writes 14 individual workouts every Saturday morning practice
48:30
Dan Daly on the Freestyle Spectrum, S&C for Swimmers, and Youth Specialization
48:46
Revolutionizing Racing: Inside Premier League Swimming with Linnea Mack and Mark Nikolaev
6:14
Summer McIntosh and some swim sets she does with Coach Ben Titley
7:16
Ben Titley shares Summer McIntosh workouts leading up to WJR's
1:15:32
The Power of Community (Feat. David Murphy & Rick Godfrey II)
7:35
The Worst Drills: Andrew Sheaff On Drills to Avoid (And What To Do Instead!)
24:27
Al Alongside Episode 3 - Intro to NotebookLM 2024 11 27 14 08 CST Recording
38:27