Hoop tutorial: Staying in the Vortex: variations & modifications for hoopers
12:35
Hoop size. How to transition from a big hoop to a smaller hoop.
10:05
Hoop Dance Flow Tutorial for all levels | 3 Body Wrap Variations
4:24
How To Do A Smooth Vortex: Hula Hoop Tutorial
12:33
3 cool hoop step throughs: Hula Hoop Tutorial
12:30
Learn Hula Hoop Isolations : 3 variations for you to learn
5:19
Intermediate Hoop Tricks: Flourish
11:46
NEW Folding to Escalator Tutorial : 3 Variations : Hoop Dance Flow Tutorial
2:50