23:29

Back and Bicep Training Rant

33:59

MORNING ROUTINE | ARM WORKOUT 5 WEEKS OUT

14:44

FULL ARM DAY | OLYMPIA PREP

20:58

I have a Dad Bod now.

25:36

Back and Biceps and Eating Five Guys

22:17

Chest and Triceps Workout

30:12

Shoulders and Arms Donut Pump

21:22

Samson Dauda Biceps & Triceps Workout (Build Huge Arms!) | HOSSTILE