Head Lock Flow Drill. No-Gi
14:06
Mount: Gi - Escape and attack drill
20:08
Side Control: No-Gi - Escapes
18:15
Mount: Gi - Adam’s favorite choke ❤️
19:48
Open Guard: No-Gi - reversals and sweeps
13:15
Low Level Take Down | Guard Pull: No-Gi - ankle pick and guard pull
21:44
Mount: No-Gi - Escapes & reversals
8:09
Killer Kimura Attacks - From Z Guard
5:55