gola fek workout

8:56
गोला फेकने के लिए क्या करे?|| कैसे बढ़ाया? || गोला बढ़ाने का exercise || 9473363909 by sujeet sir

5:06
3 एक्सरसाइज 🏋️के मदद से 30 फीट गोला फ़ेंके।। देशी तरीके 🏋️♀️से गोला बढ़ाये। best shot putt exercises

0:46
गोळाफेक ट्रिक #policebharti #golafek #maharashtrapolice

3:12
Long jump technique workout || Long jump exercise || Men's Long Jump practice video

3:22
PHYSICAL EDUCATION =Easy way to mark shot-put sector

15:14
shot put gym exercises | shot put gym workout | police bharti gola fek | Gola fek workout | shot put

7:52
Best Exercises for Forearms | Shotput 25 Ft से ज्यादा! | MP Police Constable Physical 2023

15:44