Get your Aerial! How to do an Aerial Fast
![](https://i.ytimg.com/vi/NFJKVOJdMR4/mqdefault.jpg)
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
![](https://i.ytimg.com/vi/oLt5RXhch8E/mqdefault.jpg)
7:26
How to do a handstand and hold it for a long time
![](https://i.ytimg.com/vi/Ao1tzPTm-40/mqdefault.jpg)
13:22
Haga esta rutina de entrenamiento matutino de 10 minutos todos los días: sin saltar, sin repetir
![](https://i.ytimg.com/vi/168tePQZdv0/mqdefault.jpg)
5:38
How to do 5 Cool Walkovers in 5 minutes! Front and Back Walkover Tricks
![](https://i.ytimg.com/vi/Ulnw1WRubX0/mqdefault.jpg)
13:37
How to do a Split Fast! Stretches for Splits Flexibility
![](https://i.ytimg.com/vi/XCHPaHDf12w/mqdefault.jpg)
12:51
Elite Gymnast Explains SIDE AERIAL! You got this.
![](https://i.ytimg.com/vi/2zIa43r1_V4/mqdefault.jpg)
29:30
Gimnasia: Viste para Impresionar
![](https://i.ytimg.com/vi/NxjFKJI0WJA/mqdefault.jpg)
21:37