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17:40
Pull Up Progression...Not TODAY Bear!!!
11:46
GRIP TIPS: WAYS to Work your Grip without Working Your Grip
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PULL-UP Do's & Don'ts
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BUILD BIGGER, STRONGER ARMS!
18:14
My Favorite Exercises For EXPLOSIVENESS & How to Program Them In!
10:25
DETRIMENTAL SQUAT Mistake MOST Lifters Make!
18:24
When To BREATHE for 1RM's and Higher REP Sets: Breathing = PRs!
9:23