#GerofitExercise: Seated Core Strengthening Routine
![](https://i.ytimg.com/vi/t6nW2OG1k50/mqdefault.jpg)
1:03:41
#GerofitExercise: Level 3 Full Body Workout
![](https://i.ytimg.com/vi/bZDX7FMqt7U/mqdefault.jpg)
36:55
#GerofitExercise: Full body home exercise routine
![](https://i.ytimg.com/vi/b2gF0nTAY0o/mqdefault.jpg)
27:50
#GerofitExercise: Seated Yoga Routine
![](https://i.ytimg.com/vi/59DWXpL0QVg/mqdefault.jpg)
5:14
Cranberry Turkey Meatballs
![](https://i.ytimg.com/vi/ijclWX702mU/mqdefault.jpg)
11:06
Acupressure Self-Care for Low Back Pain
![](https://i.ytimg.com/vi/XWYzLmzN_lQ/mqdefault.jpg)
0:31
Take a Step Towards Recovery - 30 seconds
![](https://i.ytimg.com/vi/XKb9iX4RWQ8/mqdefault.jpg)
3:09
Simple Laying Down Core Exercises
![](https://i.ytimg.com/vi/VTCKt9aPQB4/mqdefault.jpg)
58:54