Gentle Stretches || After Surgery, Injury or Illness || 30 Min
26:03
Ab Surgery Exercises - Fitness Routine for Post Abdominal Surgery (HIGHLY RECOMMENDED!)
20:55
Seated Stretches || Gentle Floor Work 20 Min
52:07
Coming Back from Back Surgery - A Gentle Yoga Practice with Marjorie
31:25
Espalda tensa || Estiramientos suaves de espalda || 30 minutos
22:30
Real yoga solutions for shoulder injuries
26:59
Gentle Chair Yoga
31:43
Bedtime Yoga: 30-Min Yin Flow for Flexibility, Relaxation & Mental Clarity
30:53