29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

31:00

Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music

15:53

15 minutes Gentle Chair Exercises for Seniors | No Equipment

30:16

Ejercicio de silla de 30 minutos para adultos mayores / adultos mayores

27:18

WORKOUT to ABBA! | Mamma Mia Walking Workout

31:37

Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors

25:38

The Best 25 Minute Exercise Routine For Seniors Over 60

32:43

Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗