Full Body Workout for Over 60s - 60-Minute Follow Along for Strength & Flexibility For Seniors
9:47
10-Minute Easy Chair Exercises for Seniors - Simple Moves for Stronger Legs at Home - Chair Workout
21:20
20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
25:50
The Best 25 Minute Exercise Routine For Seniors Over 60
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build muscle | Seniors, beginners
58:19
Entrenamiento de cuerpo completo para personas mayores: 60 minutos (sentado y de pie)
1:02:39
60 Minute Walking Workout for Seniors and Beginners | 5000 step workout
1:05:34
Standing Pilates for Seniors | REBUILD LOST MUSCLE with Balance, Coordination & Strength Exercises
54:04