Full BODY STRETCH | 20-Min Qigong Daily Routine
![](https://i.ytimg.com/vi/CgIgAAk9Ifw/mqdefault.jpg)
8:41
5-Minute Stretching HANDS| Qigong The Phoenix
![](https://i.ytimg.com/vi/3Z5jtcJVhYI/mqdefault.jpg)
20:09
Full BODY STRETCH | 20-Min Qigong Daily Routine
![](https://i.ytimg.com/vi/leOGIm2pVEo/mqdefault.jpg)
24:44
Morning Qigong Daily Routine : STRETCHING and FLEXIBILITY ( 20 Minutes)
![](https://i.ytimg.com/vi/viBR9F1l6Qk/mqdefault.jpg)
19:21
BOOSTING IMMUNITY, CIRCULATE BLOOD and ENERGY| 20-Min Qigong Daily Routine
![](https://i.ytimg.com/vi/sZqdTYOuukA/mqdefault.jpg)
20:00
HEAL Lower Back, Neck, Hips | 20-Min Qigong Daily Routine to BEGIN YOUR DAY
![](https://i.ytimg.com/vi/-Vyzw0dci28/mqdefault.jpg)
23:51
STRETCHING AND FLEXIBILITY | 20-Minute Qigong Daily Routine
![](https://i.ytimg.com/vi/UARsLQHnjwk/mqdefault.jpg)
22:21
CIRCULATE BLOOD, ENERGY, and HEAL | 20-Min Qigong Daily Routine
![](https://i.ytimg.com/vi/2GUVUDSL4bw/mqdefault.jpg)
12:26