Full Body STANDING Dumbbell Strength Workout | No Up & Down! No Jumping!
32:56
30 MIN NO EQUIPMENT CARDIO HIIT PYRAMID | Supersets
58:14
FULL BODY DUMBBELL STRENGTH WORKOUT at home - No Jumping
1:02:43
1 Hour Standing Strength Training Workout with Weights | NO JUMPING!
42:48
40 MIN STANDING FULL BODY DUMBBELL WORKOUT- No Repeats | No Jumping
34:02
TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks)
44:17
40 MIN Full Body Muscle Building Workout At Home
46:46
45 MIN GET BACK ON TRACK WORKOUT | No Repeats + All Standing + Active Rest
1:16:07