Free Your Feet & Ankles Fast! (With Somatic Movements)
9:38
Ease Pelvic Floor Tension with Somatics
8:13
Free Your Hamstrings & Feet Now
17:54
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
8:33
Make Your Lower Legs & Ankles Feel Great!
9:30
Relax Your Neck, Shoulders and Arms Fast! [No stretching!]
15:19
Foot and Ankle Exercises for Beginners
12:05
Simple Moves to Release Your IT Band Quick [No More Knee Pain]
8:43