Foot and Ankle Strength Exercises for Dance [Follow-along] | #25DaysofTechnique DAY 5
27:52
Exercises to Improve Balance for Dance [Follow-along] | #25DaysOfTechnique DAY 4
13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
14:51
ANKLE STRETCH AND STRENGTH FOR DANCER FEET (No Theraband Needed!) Improve Arch Strength and Pointe
17:28
Follow-along Exercises for Kicks | #25DaysOfTechnique DAY 2
9:49
Five Ankle Exercises for Better Strength, Stability and Mobility.
43:07
The Royal Ballet Class (centre) – World Ballet Day 2015
17:54
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
14:46