FOAM ROLLING FOR MIDDLE SPLITS - MY TIPS AND TRICKS
10:02
10 Minute Intense Hip Opening
24:41
Relieve Tight Hamstrings in Just 24 Minutes!
3:56
Cactus Stretch : solution rapide pour les épaules et la poitrine serrées !
11:50
10 min. ULTIMATE HIP STRETCH | Follow Along
38:01
Yin Yoga to stay Yin in the winter, inward days. Self-love, care, peace to relax your body and back
10:43
Middle Splits Yoga At Home In 10 Minute!
10:57
Day 19 - All of my tips to get into middle splits in 10 minutes!
33:49