Fixing Poor Sprinting Form: Frontside & Backside Mechanics
![](https://i.ytimg.com/vi/9qQ8r0eCFYw/mqdefault.jpg)
9:57
How to Sprint Faster: Sprinting Technique & Running Mechanics
![](https://i.ytimg.com/vi/7dbwX4ZgnB0/mqdefault.jpg)
12:34
How to Execute a 100m Sprint Start (0-20m)
![](https://i.ytimg.com/vi/QdTuopJG8FE/mqdefault.jpg)
9:46
La forma más rápida de mejorar tu mecánica de carrera
![](https://i.ytimg.com/vi/8Cr8Wnkp6WQ/mqdefault.jpg)
8:53
Frontside vs Backside Sprinting Mechanics | Matt Boling Breakdown
![](https://i.ytimg.com/vi/tGSdXBi4TyE/mqdefault.jpg)
13:14
The Perfect Stride Length: How to Calculate and Improve Acceleration
![](https://i.ytimg.com/vi/kWMK30vGs_k/mqdefault.jpg)
5:50
AVOID THIS SPEED KILLER = FIX BACKSIDE MECHANICS
![](https://i.ytimg.com/vi/v7W4pWwEDkw/mqdefault.jpg)
11:14
PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?
![](https://i.ytimg.com/vi/Ysk6puv1wVs/mqdefault.jpg)
12:03