Everyday Exercises For Activities of Daily Living (ADL) For Seniors | Intermediate | 12 Min
13:24
Quick 10 Minute HIIT Cardio Workout For Seniors w/ Light Dumbbells | Intermediate Level
28:27
THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level "Go-To" Series | 27Min
25:47
Senior Fitness Beginner Seated HIIT Workout | No Equipment Needed | 25 Min
19:57
BURN FAT In 20 Minutes With This FAT BURNING Walking Workout!
15:26
Ejercicios para huesos (y músculos) más fuertes para personas mayores - Nivel intermedio
18:05
17 Minute Resistance Bands Workout For Seniors | Full Body Standing | Intermediate Level
15:49
Shaolin Qigong 15 Minute Daily Routine
15:23