Ep 67 - Maya Jobbins. A SUB 20 parkrun at just 12 years old
19:05
The stories and results from the JOG ON Mile
29:06
Ep 71 - Mark Symes. A world masters track champion at 50
24:12
Hice Duolingo durante 2000 días. ¿Puedo hablar español?
10:35
I took a National Level 13 year old to parkrun (UK Record)
13:22
Cardiff Half Marathon (SUB 71 ATTEMPT)
11:09
Training For A Sub 40 Minute 10k
23:33
I signed up to run a marathon, my 12 week training plan and tips
14:31