Treino de força com halteres de corpo inteiro de 20 minutos + abdominais relaxados
21:57
Entrenamiento de fuerza con mancuernas para brazos y abdominales de 20 minutos [SIN REPETICIONES]
23:02
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)
39:44
35 MIN HIIT TO FEEL UNSTOPPABLE, Full Body Workout with Weights, Dumbbells
30:29
25 Minute Full Body Dumbbell Workout (NO REPEAT!)
34:43
30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
1:02:35
60 Minute Full Body Dumbbell Workout [Strength Training]
16:05
PIERDE GRASA ABDOMINAL en 1 semana🔥 15 MIN de pie con mancuernas
1:01:26