Effective Pelvic Floor Training: 5 Exercises on the bellicon with Anne | bellicon+
24:42
Lose Weight with the bellicon: Your Rebounder Workout with Julia | bellicon+
9:27
3 Best Stretches for Your Hypertonic Pelvic Floor You Shouldn't Ignore
12:17
10 Minute Deep Core and Pelvic Floor Workout - connect to + strengthen your deep core + pelvic floor
4:29
Gentle and effective: How the bellicon strengthens your pelvic floor | bellicon specialist
12:18
Nureyev, Afternoon of the Faun
18:22
17 Minute Trampoline Workout: Pilates Glow | bellicon+
29:00
How do I configure my perfect bellicon?
14:29