DUMBBELL CHAIR WORKOUT for STRENGTH, CARDIO, and FAT LOSS / INTENSE NO IMPACT / DCFitt
46:41
SEATED CARDIO AND STRENGTH CHAIR WORKOUT for INJURED KNEE / INTENSE NO IMPACT
50:07
SEATED FLOOR TOTAL BODY STRENGTH & CARDIO SWEAT SESSION / NO IMPACT/ FOR LOWER BODY INJURIES
55:19
40 Min FULL BODY STRONG SWEATY CIRCUIT Workout AT HOME / NO REPEAT/ dcfitt
41:02
Chair Cardio and Weights Workout - Full Body 20 or 40 Minute No Impact Seated Fitness Class
29:19
🔥30 Min Sitting Chair Workout for FAST FAT LOSS - Beginner Friendly🔥
56:56
Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels
55:01
45 MIN NO JUMPING STRENGTH & HIIT CARDIO BURN // DC Fitt
34:54