DIY art therapy: How to paint for self-care and mental health
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10:02
Emotional Check In Through Art (Art Therapy Activity)
![](https://i.ytimg.com/vi/R7f9Y5WxFy4/mqdefault.jpg)
10:28
How to put up with being a bad artist
![](https://i.ytimg.com/vi/E2kTcNNchtc/mqdefault.jpg)
8:04
Art Journaling Tips for Self Compassion and Self Awareness | Three Circle Model
![](https://i.ytimg.com/vi/kZNC6k5YVsc/mqdefault.jpg)
9:11
Caminando bajo la lluvia / Técnica de pintura acrílica roja # 448
![](https://i.ytimg.com/vi/EN79roQ3Cbw/mqdefault.jpg)
9:01
Communicate With Your Pain
![](https://i.ytimg.com/vi/r7Z4DTynpn4/mqdefault.jpg)
16:45
No, you don't need to put your art on TikTok
![](https://i.ytimg.com/vi/d953ylV03p4/mqdefault.jpg)
13:18
How to Uncover Your Inner Symbol: a Jungian Art Therapy Exercise
![](https://i.ytimg.com/vi/xAhyjlaP3EE/mqdefault.jpg)
36:43