Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World with Mark Williams
1:30:05
Mindfulness Wales and Professor Mark Williams: Deepening our Mindfulness Practice
57:52
How the New Science of Sensation Can Help You Reclaim Your Life with Norman Farb and Zindel Segal
41:17
OMC Summer School 2016 - Professor Mark Williams
46:45
What does it mean to live a life “well-lived”? Mindfulness for Life Series: Chapter One “Wake-Up!”
43:29
Mindfulness for Life Book Series Chapter 5, 'Our Most Important Natural Resource: Our “Body-Mind”'
30:40
Taking Refuge in Your Own Awareness || Jon Kabat-Zinn Meditation
1:02:53
Let Go of Fear and Worry | Deep Sleep Meditation with Black Screen | Mindful Movement
58:18