Day 9: PILATES FOR STAND TALL – Posture Exercises with Confidence | 30-Day Pilates Challenge
22:21
Day 10: 20 MIN PILATES FEEL GOOD FLOW | Refresh & Reconnect | 30-Day Pilates Challenge
15:30
Day 12: CARDIO PILATES FOR WEIGHT LOSS – Pilates to Boost Energy | 30-Day Challenge
29:27
Pilates de pie para personas mayores | Entrenamiento de 30 minutos para fortalecer, coordinar, eq...
9:17
Best Quick Posture Correction Exercises
16:59
Day 20: PILATES FOR CREATIVITY – Explore Movement & Build Strength | 30-Day Pilates Challenge
17:02
Day 24: UPPER BODY STRENGTH WITH WEIGHTS – Arms Workout for Women & Men | 30-Day Pilates Challenge
20:49
DAY 2: 20 MIN FULL BODY STRENGTH FLOW | 30 Day Pilates Workout Challenge 2023
19:36