Danshari: Japanese minimalism | Hello! Seiiti Arata 231
12:00
Stop buying rubbish you don’t need | Hello! Seiiti Arata 173
8:57
Zanshin: the Japanese technique that helps you gain focus and attention | Hello! Seiiti Arata 243
10:56
Danshari: el minimalismo japonés | ¡Hola! Seiiti Arata 231
9:04
Ikigai: Find Your Purpose in 5 Steps | Hello! Seiiti Arata 140
12:10
Strategies to overcome the forgetting curve | Hello! Seiiti Arata 177
10:41
How to solve any problem with the 5W2H method | Hello! Seiiti Arata 242
9:48
ATTACHMENT is the cause of your suffering | Hello! Seiiti Arata 230
11:17