Daily Dozen - Joint Rotations | 20 Min Senior Fitness
6:03
Welcome to Balance for Life!
23:24
Qigong for Summer | Heart Health & Circulation
10:16
Senior Fitness Weights | Workout for Arms | 10 Mins | No Repeats
19:26
JOINT HEALTH - Joint Rotations
20:52
Seated Mini Pilates Ball Strength Workout | 20 Min Low Impact Moves for All - Stroke, SCI, Arthritis
6:42
Balance Practice | Quick Tip
18:34
Adultos Mayores, Reviertan La Pérdida MUSCULAR Con Un Alimento Simple Y Barato
15:56