n'importe quelle poignée | Défense contre les écrasements
![](https://i.ytimg.com/vi/ezoNWuzjhis/mqdefault.jpg)
8:07
1 2 3 → 2 3
![](https://i.ytimg.com/vi/uohFK9aapFk/mqdefault.jpg)
8:47
¿Por qué deberías doblar los codos?
![](https://i.ytimg.com/vi/EMZHrHYRxj8/mqdefault.jpg)
7:14
Yo te controlo - EP1. defensa
![](https://i.ytimg.com/vi/7wyMcvvYzgE/mqdefault.jpg)
11:23
Me ENFRENTO a MAGNUS CARLSEN!!!!
![](https://i.ytimg.com/vi/CNDMJtWKTKA/mqdefault.jpg)
6:04
Antelope Pico - Slow Motion Badminton
![](https://i.ytimg.com/vi/0FvejDCOKNc/mqdefault.jpg)
12:19
Mismo swing pero diferente velocidad.
![](https://i.ytimg.com/vi/weNAgCeN7to/mqdefault.jpg)
7:27
The ULTIMATE Badminton GRIP Tutorial You NEED
![](https://i.ytimg.com/vi/o8Bx3ihaxFM/mqdefault.jpg)
7:20