COMBAT SATURDAY - WAIST WHIPPING ENERGY
12:55
BALANCE AND MOBILITY EXERCISES
9:14
COMBAT SATURDAY - FOCUS ON YOUR FOREARMS
15:57
WOODEN DUMMY FOOTWORK
16:13
COMBAT SATURDAY - COMBINING DIFFERENT ARTS
14:23
Peekaboo Boxing Stance Official Tutorial
4:08
Palm Strike Strength & Power
11:06
COMBAT SATURDAY - STAFF DRILLS AND TECHNIQUES FOR BETTER TECHNIQUE AND FITNESS
3:29