Ch.3 Lesson Summary and Training Plan
2:16
Ch.4 Lesson Overview
11:42
Basic Guard Pass
14:34
Trump Starts the World’s Dumbest Trade War, Doubles Down on DEI & Turns On California's Faucet
21:27
This One Principle Completely Changes Side Control Escape
21:10
Jozef Chen Passing, Roger Gracie Academy London Breakdown
8:48
Mount to Back Control
10:18
Mastering the Choi Bar: A Step-by-Step Guide (Lachlan Giles)
22:00