Catastrophic Thinking & the Worst-Case Scenario Trap - Complex Trauma Prisons
46:10
Procrastination: When Motivation is Simply Not Enough - Complex Trauma Prisons
48:56
Reframe Your Negative Thoughts & Change Your Outlook - Complex Trauma Prisons
51:43
Shame Distorts Good Qualities
17:30
Breaking the Stressed-Out Habit of Mind for Scapegoat Survivor
51:54
Understanding Trauma - Part 9 - Fear
36:59
The Body Keeps the Score - Book Summary by a Therapist w/o the Triggering Bits
50:50
Re-Parenting - Part 93 - Recovery and Letting Go
55:42