CADENCE TINGGI LARI JADI KENCANG? by Melanie Putria
17:10
TIPS MEMULAI LARI, AGAR JADI LEBIH KENCANG By Melanie Putria
12:39
BERBAGI TIPS SEPUTAR LONG RUN by Melanie Putria
7:17
HOW TO IMPROVE & INCREASE RUNNING CADENCE to become a FASTER & more EFFICIENT RUNNER!
14:08
CARA MELATIH HEART RATE RENDAH SAAT LARI - MAF TRAINING By Melanie Putria
10:05
LARI 10K dibawah 1 JAM, Begini Caranya! By Melanie Putria
14:54
Latihan LARI PELAN bikin LARI LEBIH KENCANG! By Melanie Putria
13:18
MELATIH LANGKAH KAKI (RUNNING STRIDE) PELARI By Melanie Putria
15:26