Boxing Training and Self-Defense - My Story
15:01
Slipping Punches, Rolling Punches and Power Hooks - Boxing Drills Translated to Heavy Bag Work
17:46
Controlling Fear in the Boxing Ring - My Experiences and 6 Tips to Manage Your Fears
10:02
Beat Your Opponent with Awesome Heavy Bag Drills!
15:05
Boxing and Self Defense
25:13
10 TECHNIQUES de SELF-DÉFENSE dans la RUE
17:18
The Ultimate Punching Bag Drill
9:25
Boxing Is Best For Self Defense
1:34:56