Boxing for Beginners: 7 Steps to Great Shadow Boxing
13:06
The Flinch Reflex - 5 Tips to Make it Useful in Beginner Boxing!
14:13
Real Boxing For Beginners - 10 Skills To Master and 3 Skills to Avoid
8:19
4 Formas de hacer Sombra como un campeon (paso a paso)
14:30
HOW TO STRIKE WITH MAXIMUM POWER - Training with Michael J White
11:44
The Ultimate Guide to Boxing Footwork for Beginners
6:53
The 6 Keys To Shadow Boxing [Must Watch]
17:18
The Ultimate Punching Bag Drill
27:35