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3 THINGS I DO IN GYM FOR PADDLING BETTER
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Best Core Exercises for Surfers
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Shoulder Pain Fixes for Swimmers and Surfers. To do's, what NOT to do, and exercises to help.
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Hip Stretches for Surfers-The BASICS You Must Know
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Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie Buerckner
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Best Low Back Stretch for Surfers
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