Beginner BASI Pilates Flow Mat series with Mira Hassan 1/3 - BASI Fundamental Level Exercises
54:14
BASI Pilates Mat Flow - Intermediate with Mira Hassan
50:23
Advanced BASI Pilates Flow Mat series with Mira Hassan 3/3 - BASI Advanced Level Exercises
44:34
Fundamental Series - Pilates Matwork Beginner level - 45 mins - Full body workout
1:05:34
Standing Pilates for Seniors | REBUILD LOST MUSCLE with Balance, Coordination & Strength Exercises
1:02:47
Mat Class BASI GetTogether Settembre 2019
53:33
BASI Advanced Reformer on the Mat Workout - Mira Hassan
23:05
20 min BASI Pilates Full Body Mat Exercises | Pilates for Beginners
47:26