Basic Lower Body Stretching for Martial Arts - Martial Arts Explained
4:01
Upper body Stretching & Pre-Workout Stretching - Martial Arts Explained
3:31
Tong Bei Quan (Through Back Fist) - Shaolin Tutorials - Martial Arts Explained
2:50
How to Break Wooden Boards - Breaking Boards in Martial Arts Full Tutorial - Martial Arts Explained
2:35
Okinawa karate spear hand training
2:06
How to throw a Punch correctly - Punch Mechanics - Martial Arts Explained
3:28
Fighting on The Moon - Martial Arts Explained
1:17
Practice 6 forms of bajiquan
2:19