Barre Mat Workout for Women Over 40 - Knee-Friendly
![](https://i.ytimg.com/vi/fcvkoJaI_VM/mqdefault.jpg)
35:14
Full Body Dumbbell No Repeat Workout for Women Over 40
![](https://i.ytimg.com/vi/iRbGJYXSZlM/mqdefault.jpg)
41:22
40-Min Fiery Total Body Ladder Strength for Women Over 40
![](https://i.ytimg.com/vi/5T8et5CVHdI/mqdefault.jpg)
17:10
Glúteos e Pernas Mais Volumosos - Treino de 15 Min em casa
![](https://i.ytimg.com/vi/BAAIciYFScU/mqdefault.jpg)
30:22
Upper Body Burn for Women Over 40
![](https://i.ytimg.com/vi/zID1Xhds3iE/mqdefault.jpg)
9:13
Heal Your Cartilage and Avoid Knee Replacement (4 Essential Tips)
![](https://i.ytimg.com/vi/7JHFRqkYFUI/mqdefault.jpg)
28:17
No Squat Leg Workout for Women Over 40
![](https://i.ytimg.com/vi/rPg0dSgZcbM/mqdefault.jpg)
37:14
Barre Workout No Equipment for Women Over 40
![](https://i.ytimg.com/vi/ksm3wy0K8BE/mqdefault.jpg)
27:24