Bar Muscle Up Breakdown: Hit These Key Positions!
13:55
How to Hip Pop! (for Kipping Pull-ups and Muscle ups)
19:11
Tips To Get Your First Bar Muscle Up ⬆️ WODprep
17:26
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can do this TOO)
39:45
dude learns bar muscle ups (for CrossFit)
18:56
Bar muscle up tutorial: progressions and tips
20:21
Bar Muscle Ups: How to Fix your Chicken Wing (Random Stranger!)
4:34
THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT
11:34