保護心臟心血管要這樣做!發現有結 要多加注意!|Massage For Heart Protection
![](https://i.ytimg.com/vi/5gnTjM7K1Xw/mqdefault.jpg)
6:43
5招有效預防腳抽筋|了解抽筋原因 對症下藥|5 Methods to Effectively Prevent Foot Cramps |
![](https://i.ytimg.com/vi/upeFf9w1QXk/mqdefault.jpg)
9:21
4招必做!預防心血管堵塞 手腳麻痺 三高指數 突然乏力|4 Exercises Helps to Smooth the Cardiovascular System
![](https://i.ytimg.com/vi/Bph5pHIQXUI/mqdefault.jpg)
10:13
屯門竟然有這麼好吃的泰國菜?
![](https://i.ytimg.com/vi/Et34AQpjqhQ/mqdefault.jpg)
9:41
睡醒起來手麻痺?!|你可能患有手腕管道綜合症|10分鐘保健運動按摩|Wake up with Hand Paralysis?| #手麻痺 #hand-paralysis
![](https://i.ytimg.com/vi/RY9cYP1Ht4s/mqdefault.jpg)
10:56
必做的神奇臉部按摩法|每天按輕鬆減齡十年|去眼袋黑眼圈瘦臉| Magical facial massage|Look YOUNGER| Beauty Eyes and Thinner FACE|
![](https://i.ytimg.com/vi/a7RzAD_d-0M/mqdefault.jpg)
10:08
長壽甩手功|降血壓 降血糖 除病氣寒氣| Swing Hands Exercise |Lower blood pressure and blood sugar #梁教練 #甩手功
![](https://i.ytimg.com/vi/VIlXSOk7XUk/mqdefault.jpg)
6:09
神奇的萬能穴位|一個穴位治全身病痛?|Cure Body Diseases in just ONE Acupuncture Point!| #穴位按摩 #梁教練
![](https://i.ytimg.com/vi/Ws7BVlDW9w4/mqdefault.jpg)
9:59