Bagua Zhang Ten Minute Primer - Foundational Basic Skills (Part 1)
8:19
Bagua Zhang Ten Minute Primer - Foundational Basic Skills (Part 2)
7:57
Bagua Zhang Footwork Secrets - Master Di Guoyong on the Mud Wading Step #baguazhang #taichi #八卦掌
10:54
10 Minute Flat Stomach Workout – Simple and Effective for Beginners
11:05
Xingyi Quan Ten Minute Primer - San Ti Shi Post Standing
13:23
Notes on Baguazhang Circle Walking development.
23:55
Cheng Style Bagua routine and technical application (Liu Jing Ru)
13:55
Baguazhang for Beginners: 8 Bagua Switches with simple step-by-step instruction | Pakua Chang
12:33