Arm Drags - Wrestling Moves by Pat Downey
2:14
Backside Double Leg by Nick Gwiazdowksi
6:57
Henry Cejudo - Single Leg Setup Off Arms
5:04
5 arm drags for Bjj and wrestling
5:19
Arm Drag Snap Down Hybrid - Wrestling Move by Georgi Ivanov
4:32
Belly to Belly Suplex - Wrestling Move by Pat Downey
22:43
Bo Nickal - Takedown System for Grappling
10:00
Carter Starocci vs Patrick Downey - 86kg - 2024 Wrestling Olympic Trials
57:12