ARE YOU STRESSED & YOU WANT TO BOOST YOUR MOOD & FEEL HAPPY? THE MAGIC OF A BANANA!
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Do not let diabetes enslave you! Defeat it and live a healthy life by eating these foods.
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Enough of ngwacī and tea for breakfast! Try TERERE! Your joints will be stronger, your immunity too!
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Natural remedies for Arthritis, heartburn and why your inflamed gut need cleansing | LNN
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Why inflammation is common in first born daughters and men who are disconnected from their mothers
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#SelfLove: Why I use earthen pots (Nyungu) for all my cooking be it boiling or frying- Carol
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#Selflove: Breakfast need not be bread and tea! Spice it up with these foods😋😋😋
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Mum, I found a remedy for your arthritis: a pineapple!
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