Andy Puddicombe: Tudo que é preciso são 10 minutos consciente
10:57
How to Tap into Your Awareness | Yongey Mingyur Rinpoche | TED
9:25
A simple way to break a bad habit | Judson Brewer | TED
56:03
Beneficios del Mindfulness en salud, productividad y organizaciones | Mario Alonso Puig
11:08
My Life as a Monk | Ask Andy
13:28
How Do We Cope with Fear?
1:30:56
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
58:20
Think Fast, Talk Smart: Communication Techniques
20:43