Advanced (No Floor Work!) - Cardio, Strength And Abs Energizing Workout For Seniors | 45Min
13:04
Senior Fitness - Single Dumbbell Full Body Strength Training Workout | Intermediate Level | 10 Min
37:52
THE BEST "No Floor, No Hops, No Squats" Advanced Cardio & Weights Workout | 35Min
22:26
Seated Core And Abs Workout For Seniors And Beginners
1:03:19
Senior Fitness Advanced Full Body Dumbbell Workout | Standing & Seated | 1 Hour
28:14
Ejercicio de Cardio HIIT para Adultos Mayores (15 min) | Mariana Quevedo Fisioterapia Querétaro
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
40:50
Build Strength With This Seated & Standing Single Dumbbell Workout | Intermediate Level | 40Min
28:27