A Physical Therapist's Go-To Morning Stretches | Trainer of the Month Club | Well+Good
15:17
A Physical Therapist's Morning Stiffness Workout | Trainer of the Month Club | Well+Good
13:40
13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good
18:56
Yoga to RECOVER like a Pro Athlete! *Follow Along* | Deeply Moving with Elena Cheung
12:28
12 Minute Stretch for Tight Hips | Good Stretch | Well+Good
16:21
Mobility and Stability Workout for Back Pain | Trainer of the Month Club | Well+Good
9:18
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+Good
16:44
Stretches for Tight Shoulders | Good Stretch | Well+Good
6:27